365-Day Healing Journal
Guided daily prompts for emotional healing, self-love, anxiety relief, self-discovery and spiritual growth.
365 prompts across 12 monthly themes. A happier, calmer, stronger you, one day at a time.
Get it on AmazonHealing Hearts: from anxiety to inner peace in 12 weeks
A private, high-touch program for people who are ready to stop just surviving and start living with self-worth, emotional freedom and calm.
Who it's for
- You've done "the work" but still feel tied to the past
- You want peace without pushing your feelings down
- You're ready for real closure, not temporary relief
- You value privacy, depth and close support
- You're ready to step into your next chapter with clarity and confidence
This isn't therapy, and it isn't coaching. It's a deeper reset of how you relate to yourself, your past and your future, working at the subconscious, emotional, nervous system and energetic levels.
What's included
- Three private 1:1 sessions with Luciana
- The heart of the program: deep, confidential sessions customised to you. Valued at $800 on their own.
- 12 weekly modules
- Step-by-step lessons in an easy online content hub, with my voice guiding you through each one.
- Weekly live group sessions
- A small, carefully chosen group for teaching, guided processes and support.
- Workbook and weekly tasks
- A digital workbook, worksheets and weekly action steps, so you always know what to do next.
- Guided meditations
- Meditations and nervous system practices to use between sessions.
- Community and accountability
- Group calls and a supportive community, so you never go through this alone.
The five pillars of the method
- Nervous system regulation
- Emotional release
- Trauma healing
- Subconscious reprogramming
- Energetic alignment and Ho'oponopono
In your private sessions, we'll
- Release stored emotions such as anger, hurt, grief, betrayal, abandonment, guilt, shame and fear
- Dissolve limiting beliefs formed by past trauma
- Cut the emotional and energetic cords that keep you attached, triggered or stuck
- Move your nervous system out of survival mode and into safety and trust
- Reclaim your sense of identity and worth
Each session is guided by intuition and combines subconscious release, physical pain release, guided visualisation and energy clearing.
Over the 12 weeks you'll explore
- The root cause of your limiting beliefs
- Why the same patterns keep repeating in your relationships
- How old wounds created feelings of being unwanted or betrayed
- How to recognise and release negative emotions as they come up
- Your values around love, relationships and life
By the end, you'll be able to
- Understand the root cause of your anxiety
- Calm your nervous system naturally
- Feel inner peace and emotional safety again
- Trust yourself and your inner voice
- Hold clear boundaries without guilt
- Feel confident, worthy and emotionally independent
- Attract relationships that match your values
Not ready for the full program?
Start on your own with Luciana's books. The Woman You Become After Heartbreak follows the same path as Healing Hearts, at your own pace over 90 days.
The Woman You Become After Heartbreak
A 90-day healing workbook to release emotional attachment, rebuild self-worth, create boundaries and stop repeating painful relationship patterns.
From heartbreak to your most empowered self. Release, reclaim, rise.
Get it on Amazon
The Phoenix Within
A healing workbook for every woman who has loved deeply and lost painfully.
Tools for anxiety release, emotional reset and trauma healing. You are not broken. You are becoming.
Get it on AmazonStart with a free 15-minute consultation
We'll talk about where you are now and whether Healing Hearts is the right fit for you.