Emotional release sessions
Private 1:1 sessions for anxiety, trauma, grief and heartbreak. Online from anywhere in the world, or in person.
Is this for you?
You might be living with:
- Anxiety or panic attacks
- Emotional pain or heartbreak
- Trauma or PTSD
- Chronic stress or burnout
- Feeling emotionally stuck
- Repeating unhealthy relationship patterns
- Physical pain linked to emotional stress
- Feeling disconnected from yourself
Maybe you've tried therapy, talked about your feelings or done "all the right things," and something still feels unresolved.
When talking about it hasn't changed how you feel
Trauma and emotional pain aren't only held in the mind. They're stored in the body, the nervous system and the subconscious mind, so that's where this work happens.
My sessions go beyond talk therapy. With an approach tailored to you, I help you gently find and release unresolved trauma, trapped emotions, fear, heartbreak and limiting beliefs.
I work on three levels
- Neurologically
- Calming the nervous system and helping your body move toward balance and calm.
- Subconsciously
- Uncovering negative emotions, limiting beliefs and hidden patterns that still shape your life.
- Energetically
- Using energy-based approaches to release emotion and reconnect with yourself.
What happens in a session
Each session is personal and guided by what you need that day.
You can expect
- Guidance tailored to your situation and challenges
- A safe, confidential space to share your feelings, fears and hopes
- Practical tools to release negative emotions physically, subconsciously and energetically
Methods I may use
NLP, Timeline Therapy™, hypnosis, nervous system regulation, emotional release, subconscious work and energy healing.
How clients often feel afterwards
- Calmer and emotionally lighter
- More grounded and better able to handle their emotions
- Relief from anxiety and inner stress
- More peace, confidence and self-awareness
From emotional healing clients
Rated 5.0 on Google from 72 reviewsI came in weighed down by fear, guilt, and anxiety, and over time those heavy emotions began to lift. Where I once felt stuck, I now feel clarity and peace.
Luciana is one of the rare practitioners who truly gets to the root of a problem. I feel happier, lighter, emotionally free, and more connected to myself than ever before.
Luciana created a warm and safe space. I was able to release and heal deep trauma and emotions that I didn't even know were causing havoc on the inside.
Want deeper support over time? Healing Hearts is a 12-week program that combines private sessions with small group support.
Book your private session
Sessions work online from anywhere, or in person in Vaughan, Aurora and Toronto.