Book a session
The easiest way to book is to call or text. Tell me a little about what's going on, and we'll find the right session together.
Locations
Sessions are private and unhurried, in a calm treatment room.
Aurora
The address is shared when you book.
Toronto
Near Bloor St W and Christie St
The address is shared when you book.
Online
Emotional release sessions, anywhere in the world.
Common questions
Which session is right for me?
If your pain or tension is mostly physical, start with an in-person CranioSacral Therapy or osteopathy session. If you're dealing with anxiety, grief, heartbreak or trauma, an emotional release session may be a better fit, online or in person.
Not sure? Call and we'll decide together, or take the free quiz.
What happens during CranioSacral Therapy?
You lie face-up on a treatment table, fully clothed. I use very light touch, about 5 grams of pressure, at different points on the body. A session lasts about an hour and most people find it deeply relaxing. More about CranioSacral Therapy.
Is it covered by insurance?
CranioSacral Therapy is often covered by insurance plans. Coverage varies, so check with your provider before your visit.
Do you see babies and children?
Yes. I work with newborns, babies, children and adults, and with mothers during pregnancy and after birth.
How do online sessions work?
Emotional release sessions work well online and are available anywhere in the world. Book online, or call to arrange a time.
Does this replace my doctor or therapist?
No. My work supports medical and mental health care. Physical symptoms can have many causes and should be checked by your doctor.
Are you really "over it"?
Take the free quiz to find out whether your body is still in survival mode, or has moved into healing mode.